Post recipe
Bran Flake Muffins
- Prep Time:
- 15 min.
- Total Time:
- 35 min.
- Makes:
- 12 servings
Ingredients
1-1/2 cups flour
2/3 cup firmly packed brown sugar
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/4 tsp. salt
1 egg
1-1/2 cups fat-free milk
2 Tbsp. oil
3 cups Post Bran Flakes
1/3 cup raisins
Directions
MIX flour, sugar, baking soda, cinnamon and salt in large bowl. Beat egg in small bowl; stir in milk and oil. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in cereal and raisins. Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full.
BAKE at 400°F for 20 to 25 minutes or until lightly browned. Serve warm.
Tips & Suggestions
Nutrition Bonus:
Start your day right with this low-fat muffin. The cereal base provides a good source of iron.