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Nutritional Information (per serving)
Calories 180
Total Fat 6g
Saturated Fat 2.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 25mg
Sodium 220mg
Carbohydrate 28g
Dietary Fiber 1g
Sugars 8g
Protein 4g
Vitamin A 4%DV
Iron 15%DV

Post Selects Banana Nut Crunch

This recipe features Post Selects Banana Nut Crunch cereal

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Banana-Raisin Scones

Prep Time:
10 min.
Total Time:
20 min.
Makes:
15 servings

(1 scone per serving)

Ingredients

1/2 cup raisins 2 Tbsp. hot water 2-1/2 cups flour 2 Tbsp. sugar 2 tsp. baking powder 1 tsp. baking soda 6 Tbsp. cold butter or margarine 1-1/2 cups Post Selects Banana Nut Crunch Cereal 1 egg 1 container (6 oz.) vanilla low-fat yogurt

Directions

PREHEAT oven to 425°F. Mix raisins and water in small bowl; set aside. Mix flour, sugar, baking powder and baking soda in large bowl. Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs. Stir in cereal. Beat egg in small bowl; stir in yogurt and raisins and their liquid. Add to flour mixture; stir until mixture forms soft dough. DROP dough by 1/4 cupfuls, 2 inches apart, onto greased baking sheets. BAKE 10 min. or until lightly browned. Serve warm.

Tips & Suggestions

Variation - Traditional Kneaded and Shaped Scones: Prepare dough as directed. Place on lightly floured surface. Knead dough by pushing on dough with heel of hand. Rotate dough one-quarter turn, fold top part of dough over and push in with heel of hand. Knead dough about 20 times. Roll out dough to 8-inch square. Cut dough into 4 (4-inch) squares, then cut each square into 4 triangles. Place dough triangles, 2 inches apart, on baking sheet. Bake as directed. Makes 16 servings, 1 scone each.

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